Anxiety and Panic Attacks

Hi I am Anne Collins and I work with people of all ages who have Anxiety and Panic and have reached that point where they just can’t take anymore, are at breaking point, and don’t want to live with this another day.

These people have usually tried one of the following and it hasn’t worked out for them.

  1. Ignore it and hope it will go away

It doesn’t unfortunately. Trying to hide it from yourself, and others, does not help. It is still there, constantly impacting on the way you live your life.

  1. Change in Diet

For people into the more natural approach, trying an easy-to-do change in diet is a good attempt at self-help. Sometimes it works, but when it doesn’t then people usually end up at the next step.

  1. Medication

Out of desperation, and feeling that there is no other choice, people either start Antidepressants or self-medicate with food, alcohol or drugs.

But are any of these actually dealing with WHY you have Anxiety or Panic?

No. They are not. So will they make your Anxiety and Panic disappear? Probably not! Trying to mask or suppress your Anxiety and Panic won’t have the positive outcome you seek.

What causes your Anxiety and Panic?

I believe there are 3 reasons why you have Anxiety and Panic. This is the key to effective treatment and what I can offer you.

  1. Traumatic Event or Situation

So much Anxiety and Panic, and Depression, stems from this cause. A traumatic event or situation in your life has had a catastrophic effect on your health and well-being. Even a one-off traumatic event such as Grief or Rape can have a lifelong effect on you. Emotions and feelings develop within you that just can’t be switched off. You feel so injured and raw from this trauma, that it is totally understandable that Anxiety and Panic has developed. The aftermath of this trauma is a feeling of being out of control, stuck in the emotions and feelings of that trauma, feeling inferior and not good enough because of it, afraid and anxious, terror, trapped.

These feelings and hurts get stuck deep within us. This is where Homeopathy really shines. Homeopathy can release and heal these emotions, hurts and feelings. Homeopathy can heal these wounds and effectively deal with the root cause of your Anxiety and Panic. Homeopathy can help you.

Some traumatic events that can do this are PTSD, Grief, Abuse, Bullying, Rape, Harassment, Relationship Break-up, Guilt, Birth Trauma (Mum and Baby), Medical Illness or Issue, a One-off Traumatic Event, Financial Ruin, Redundancy.

Some traumatic situations are a Traumatic Childhood resulting in years of negative emotional onslaught, Adoption/Fostered, Poverty, Struggling with Sexual Orientation, Child of an Alcoholic / Abusive Parent / Domineering Parent, Puberty, Pregnancy, Menopause, Difficult Relationship.

  1. Family Inherited Trait

There is a genetic predisposition within your family to Anxiety and Panic, or other mental health issue. You feel it is your ‘fate’ to follow in their footsteps and that you have no choice. You have grown up watching this behavior and know no other way.

This is where deep-acting homeopathy is needed. Remedies to deal with these genetic traits and to change your beliefs. You are an individual person and not solely a product of your heritage. Homeopathy can strengthen and reduce your predisposition to Anxiety and Panic whilst treating the actual symptoms you suffer with.

Some other issues similar to the Anxiety and Panic category which are also treatable are OCD, Depression, Bipolar, Anorexia, Bulimia, Suicidal Thoughts, Agoraphobia.

  1. Result of Toxic Damage

This happens when a toxic substance has triggered your Anxiety or Panic (or indeed any other illness).

Think Back!

Could this be a cause for you?

    • Did you have any medication, illness or anything else prior to your Anxiety or Panic?


    • Are your hormones a part of the problem?


    • Does food or environment set off or aggravate your Anxiety and Panic?


    • Is your gut connected to your Anxiety and Panic?


    • Did you have dental work or surgery?


    • Did you have an unusual reaction to a particular illness (such as Glandular Fever or Strep) and haven’t felt right since?


  • Is there anything that you can pinpoint which triggered this?

Some of the triggers could include medications, vaccinations, contraceptives, dental fillings, metal, plastics, parasites, illness (such as Strep), bacteria, environmental toxins, food (gluten, dairy etc), alcohol, drugs, other.

Homeopathic Detox can be used to deal with any potential adverse reactions from that original substance. This is given alongside more traditional remedies to deal with your current symptoms. It is a very effective way of dealing with Anxiety and Panic.

Of course, sometimes our Anxiety and Panic is just there, with no obvious cause or reason. This type also responds very effectively to homeopathy as remedies are prescribed on the actual presenting symptoms which you have. So if your Anxiety and Panic is something that just started out of the blue, and you’ve no idea what it is all about, please do get in touch with me.

If your story is different to what I’ve explored here, then I want to hear it. Because it will help me to help you, and to help lots of others too. Everything I learn from myself and the people I work with, I put into my work ♥

Before you book a consultation with me, please read more about Working With Me. This explains my processes and procedures and gives you a better understanding of how I operate.

When you have read this, and still want to go ahead and make a booking, you can do so via my Online Calendar here (please note that I work online via Skype/Messenger)

You can read testimonials and case studies from some of my client’s cases HERE.


I provide consultations through Skype, Messenger and phone. This allows clients to stay in the comfort of their own home where they feel relaxed and at ease, and gives me an insight to the client in their own environment; this is particularly good when the client is a child.

We can arrange a time which works best for you and your lifestyle. You can even be sitting in your PJs with a cup of coffee while we go through your case.

For prices and further information, read more HERE.