Anxiety and Panic Attacks

Hi I am Anne Collins and I work with people of all ages who have Anxiety and Panic and have reached that point where they just can’t take anymore, are at breaking point, and don’t want to live with this another day.

These people have usually tried one of the following and it hasn’t worked out for them.

  1. Ignore it and hope it will go away

It doesn’t unfortunately. Trying to hide it from yourself, and others, does not help. It is still there, constantly impacting on the way you live your life.

  1. Change in Diet

For people into the more natural approach, trying an easy-to-do change in diet is a good attempt at self-help. Sometimes it works, but when it doesn’t then people usually end up at the next step.

  1. Medication

Out of desperation, and feeling that there is no other choice, people either start Antidepressants or self-medicate with food, alcohol or drugs.

But are any of these actually dealing with WHY you have Anxiety or Panic?

No. They are not. So will they make your Anxiety and Panic disappear? Probably not! Trying to mask or suppress your Anxiety and Panic won’t have the positive outcome you seek.

What causes your Anxiety and Panic?

I believe there are 3 reasons why you have Anxiety and Panic. This is the key to effective treatment and what I can offer you.

  1. Traumatic Event or Situation

So much Anxiety and Panic, and Depression, stems from this cause. A traumatic event or situation in your life has had a catastrophic effect on your health and well-being. Even a one-off traumatic event such as Grief or Rape can have a lifelong effect on you. Emotions and feelings develop within you that just can’t be switched off. You feel so injured and raw from this trauma, that it is totally understandable that Anxiety and Panic has developed. The aftermath of this trauma is a feeling of being out of control, stuck in the emotions and feelings of that trauma, feeling inferior and not good enough because of it, afraid and anxious, terror, trapped.

These feelings and hurts get stuck deep within us. This is where Homeopathy really shines. Homeopathy can release and heal these emotions, hurts and feelings. Homeopathy can heal these wounds and effectively deal with the root cause of your Anxiety and Panic. Homeopathy can help you.

Some traumatic events that can do this are PTSD, Grief, Abuse, Bullying, Rape, Harassment, Relationship Break-up, Guilt, Birth Trauma (Mum and Baby), Medical Illness or Issue, a One-off Traumatic Event, Financial Ruin, Redundancy.

Some traumatic situations are a Traumatic Childhood resulting in years of negative emotional onslaught, Adoption/Fostered, Poverty, Struggling with Sexual Orientation, Child of an Alcoholic / Abusive Parent / Domineering Parent, Puberty, Pregnancy, Menopause, Difficult Relationship.

  1. Family Inherited Trait

There is a genetic predisposition within your family to Anxiety and Panic, or other mental health issue. You feel it is your ‘fate’ to follow in their footsteps and that you have no choice. You have grown up watching this behavior and know no other way.

This is where deep-acting homeopathy is needed. Remedies to deal with these genetic traits and to change your beliefs. You are an individual person and not solely a product of your heritage. Homeopathy can strengthen and reduce your predisposition to Anxiety and Panic whilst treating the actual symptoms you suffer with.

Some other issues similar to the Anxiety and Panic category which are also treatable are OCD, Depression, Bipolar, Anorexia, Bulimia, Suicidal Thoughts, Agoraphobia.

  1. Result of Toxic Damage

This happens when a toxic substance has triggered your Anxiety or Panic (or indeed any other illness).

Think Back!

Could this be a cause for you?

  • Did you have any medication, illness or anything else prior to your Anxiety or Panic?
  • Are your hormones a part of the problem?
  • Does food or environment set off or aggravate your Anxiety and Panic?
  • Is your gut connected to your Anxiety and Panic?
  • Did you have dental work or surgery?
  • Did you have an unusual reaction to a particular illness (such as Glandular Fever or Strep) and haven’t felt right since?
  • Is there anything that you can pinpoint which triggered this?

Some of the toxic triggers could include medications, vaccinations, contraceptives, dental fillings, metal, plastics, parasites, illness (such as Strep), bacteria, environmental toxins, food (gluten, dairy etc), alcohol, drugs, other.

Homeopathic Detox is needed here which will reverse the adverse reactions from that original toxin. This is given alongside more traditional remedies to deal with your current symptoms. It is a very effective way of dealing with Anxiety and Panic caused by toxic damage.

Of course, sometimes our Anxiety and Panic is just there, with no obvious cause or reason. This type also responds very effectively to homeopathy as remedies are prescribed on the actual presenting symptoms which you have.


Prior to a consultation with me, you are asked to fill in a detailed Questionnaire which puts together a detailed timeline of your history. There is often great learning from this.


You can read testimonials and case studies from some of my client’s cases HERE.


I also use HDT (Homeopathic Detox Therapy) to deal with compaints after using:

I provide consultations through Skype, Messenger and phone. This allows clients to stay in the comfort of their own home where they feel relaxed and at ease, and gives me an insight to the client in their own environment; this is particularly good when the client is a child.

We can arrange a time which works best for you and your lifestyle. You can even be sitting in your PJs with a cup of coffee while we go through your case.

For prices and further information, read more HERE.

What remedies do I use to treat Anxiety, Panic Attacks and other issues?

Depending on the protocol best suited to you, I will use one or more from the following:

  • Homeopathic Remedies – there are hundreds of homeopathic remedies and each remedy has a unique ‘look and feel’ to it. Finding the best remedy for you involves matching your individual case characteristics to a particular remedy. This can be quite a hard task but I use my own protocol focusing on whichever issue you are having treated. Some cases require a combination of remedies or a sequence of remedies – it is a very individualised treatment plan.
  • Therapeutics – these are remedies which are specific to a particular part of your case. For example, some people have sleeping problems, or insomnia, even though they feel exhausted. A therapeutic remedy would be given specifically for this problem, which I find works really effectively while allowing the other remedies to work. There is so much potential.
  • Tissue Salts (Cell Salts) – also known as Biochemic Salts. These are micro-doses of the essential minerals our bodies need to repair and maintain itself. There are 12 tissue salts which can be used on their own or in specific combinations to optimise health. They are very similar to the therapeutic remedies as they can be used to zone in on a particular problem. For example, the tissue salt Calc-Fluor is a good treatment for stretch marks.
  • HDT (Homeopathic Detox Therapy) – HDT is used where required. This uses remedies made from a substance which triggered a particular complaint (eg. vaccination / antibiotics).
  • Other – there are some other remedies that can be used in conjunction with the above such as nosodes, bowel nosodes, miasmatic nosodes which should only be prescribed by a qualified practitioner.

If you would like to discuss your case, you can book my FREE 15 min Skype chat to assess your case. There’s no obligation with this chat, it gives you an opportunity to ask questions and gives me the opportunity to explain my treatment approach in more detail. This button takes you to my calendar page where you can book a full consultation or the 15 minute free chat.

Or feel free to Contact me directly for more information.